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July 26, 2010

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LouiseBJ

Thanks for stopping by and commenting Clare. So good to read your comment about adding more than we can realistically achieve - at least it isn't only me who gets that wrong :)

I think the time-wasters and low value tasks creep in when we procrastinate - for whatever reason (and there can be many!).

Clare Evans

What we normally use as a to-do list has all the downsides you mention. We write down far too much - we add more than we 'do' and they can seem overwhelming.

Create a daily 'action' list and just write down the things you know you'll actually achieve. This is usually a maximum of 10 but could just be 2-3. If you usually achieve 5 each day then that's the number of actions you have on your list. Depending on the nature of your work and the type of tasks, you may be able to realistically achieve only 2-6 things each day.

Focus on the important tasks and get rid of the time-wasters or low value tasks.

Add those reminders to your dairy or scheduler, then they're in one place and if you use a computer based diary you'll automatically be reminded.

Time for 'thinking' is also important. I often do this when I'm out exercising. As you say some of our best ideas come when we've mentally switched off.

LouiseBJ

Hi Jackie, thanks for commenting (& for letting me know about the problem you experienced with comments!).

I love your Super 7 idea!! 7 seems a reasonable number of things to plan to get through in a day - most of us tend to think we can do more & so are likely to be disappointed more often.

Writing a highlight of the day is s nice touch too, it's good to be able to review and remind ourselves of our great achievements when feeling a bit low.

Thanks again for sharing :)

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