It wasn't until many years later that I found out people often aren't as confident as they appear to be, and since becoming a coach, I've learned several very effective ways to gain confidence, one of them is to model someone who appears confident in whatever it is you want to do.
Unsurprisingly, I used to be terrified of speaking to groups of people. My mouth would dry up, hands would shake so much I couldn't read the words on the pages I was holding, it would feel as if my knees were knocking together and my mind would go completely blank - not very promising at all. Through most of my corporate career I managed to avoided giving many presentations but once I worked for myself, I knew giving talks was an important part of marketing. The first part of my solution was to start a small networking group as I knew I would have to stand up and speak every week. This helped to calm some of the nerves, and then I received an invitation to speak to around 60 business owners!! With pounding heart, I accepted and started preparing for the big day.
I've always admired Winston Churchill and JF Kennedy for their powerful speeches, so I read their biographies, listened to audio recordings and watched snippets of old film. I discovered they both used to rehearse their speeches many times before the 'real thing', so I did that for my little talk as well. Knowing I was modelling people who had been so great at doing what I wanted to do, was a very powerful boost to my confidence.
On the day of the talk I was very nervous but knew I was as prepared as I could be. Everything went well and that gave me confidence for the next time ....
While my 'speeches' are unlikely to ever be recorded in the history books, because I modelled people who were really successful at public speaking, I'm pleased to report that at least my hands have stopped shaking and I only feel a little bit nervous before giving talks now.
Do you get very nervous at the thought of 'public speaking'? Please let me know in the comments. If you found this post helpful, do share it with others by retweeting. Thank you :)

